Here's the 411

We Need to Talk About Gaslighting: How the Trump Administration Is Rewriting Reality

We Need to Talk About Gaslighting: How the Trum...

Let me be real with you for a second. I am tired. Tired in my bones, tired in my soul, tired of turning on the news and watching journalists ask...

We Need to Talk About Gaslighting: How the Trum...

Let me be real with you for a second. I am tired. Tired in my bones, tired in my soul, tired of turning on the news and watching journalists ask...

I Let an AI Plan My Wellness Routine. Here's What Actually Happened.

I Let an AI Plan My Wellness Routine. Here's Wh...

Let me set the scene. It was a Sunday. I had good intentions, a half-empty fridge, a vague memory of a workout I'd been meaning to start, and approximately zero...

I Let an AI Plan My Wellness Routine. Here's Wh...

Let me set the scene. It was a Sunday. I had good intentions, a half-empty fridge, a vague memory of a workout I'd been meaning to start, and approximately zero...

This Is a Moment of Choosing

This Is a Moment of Choosing

I didn’t set out to write a call-to-action post today. But after watching Heather Cox Richardson’s livestream on Saturday, following the killing of Alex Pretti in Minneapolis, I knew I...

This Is a Moment of Choosing

I didn’t set out to write a call-to-action post today. But after watching Heather Cox Richardson’s livestream on Saturday, following the killing of Alex Pretti in Minneapolis, I knew I...

Yikes, I Know It’s Been a While

Yikes, I Know It’s Been a While

There is so much I could share since my last post. So many moments, realizations, and quiet shifts that deserve their own space. I've thought about writing them down more...

Yikes, I Know It’s Been a While

There is so much I could share since my last post. So many moments, realizations, and quiet shifts that deserve their own space. I've thought about writing them down more...

Portland: The Prologue to Portugal

Portland: The Prologue to Portugal

Before I begin my next chapter in Portugal — a life I hope will be full of healing, exploration, and peace — I needed to make an important stop: Portland,...

Portland: The Prologue to Portugal

Before I begin my next chapter in Portugal — a life I hope will be full of healing, exploration, and peace — I needed to make an important stop: Portland,...

Imposter Syndrome and the Darkest Lies We Tell Ourselves

Imposter Syndrome and the Darkest Lies We Tell ...

Imposter syndrome doesn’t just live in boardrooms and academic halls. It seeps into the darkest corners of our minds, whispering that we don’t belong, that our pain isn’t real enough,...

Imposter Syndrome and the Darkest Lies We Tell ...

Imposter syndrome doesn’t just live in boardrooms and academic halls. It seeps into the darkest corners of our minds, whispering that we don’t belong, that our pain isn’t real enough,...