Here's the 411

Surrounded by Greatness: Honoring the Women in My Life

Surrounded by Greatness: Honoring the Women in ...

Earlier this month, I had the privilege of attending a Hispanic women's empowerment conference. And privilege really is the right word. To be in a room filled with that kind...

Surrounded by Greatness: Honoring the Women in ...

Earlier this month, I had the privilege of attending a Hispanic women's empowerment conference. And privilege really is the right word. To be in a room filled with that kind...

We Need to Talk About Gaslighting: How the Trump Administration Is Rewriting Reality

We Need to Talk About Gaslighting: How the Trum...

Let me be real with you for a second. I am tired. Tired in my bones, tired in my soul, tired of turning on the news and watching journalists ask...

We Need to Talk About Gaslighting: How the Trum...

Let me be real with you for a second. I am tired. Tired in my bones, tired in my soul, tired of turning on the news and watching journalists ask...

I Let an AI Plan My Wellness Routine. Here's What Actually Happened.

I Let an AI Plan My Wellness Routine. Here's Wh...

Let me set the scene. It was a Sunday. I had good intentions, a half-empty fridge, a vague memory of a workout I'd been meaning to start, and approximately zero...

I Let an AI Plan My Wellness Routine. Here's Wh...

Let me set the scene. It was a Sunday. I had good intentions, a half-empty fridge, a vague memory of a workout I'd been meaning to start, and approximately zero...

This Is a Moment of Choosing

This Is a Moment of Choosing

I didn’t set out to write a call-to-action post today. But after watching Heather Cox Richardson’s livestream on Saturday, following the killing of Alex Pretti in Minneapolis, I knew I...

This Is a Moment of Choosing

I didn’t set out to write a call-to-action post today. But after watching Heather Cox Richardson’s livestream on Saturday, following the killing of Alex Pretti in Minneapolis, I knew I...

Yikes, I Know It’s Been a While

Yikes, I Know It’s Been a While

There is so much I could share since my last post. So many moments, realizations, and quiet shifts that deserve their own space. I've thought about writing them down more...

Yikes, I Know It’s Been a While

There is so much I could share since my last post. So many moments, realizations, and quiet shifts that deserve their own space. I've thought about writing them down more...

Portland: The Prologue to Portugal

Portland: The Prologue to Portugal

Before I begin my next chapter in Portugal — a life I hope will be full of healing, exploration, and peace — I needed to make an important stop: Portland,...

Portland: The Prologue to Portugal

Before I begin my next chapter in Portugal — a life I hope will be full of healing, exploration, and peace — I needed to make an important stop: Portland,...